Nutrition & Activity

Picky eaters

There are several local resources for picky eaters - nutritionists, occupational therapists, and psychologists. Feel free to ask for a referral if you are concerned.

Whitney Rich, a longtime nutritionist at Cincinnati Children's Hospital is now seeing patients privately by telehealth for a variety of services. Click this flyer for more information.

Below are some websites that Whitney recommends:

New AAP Parent Book Gives Hope
to Parents of Picky Eaters
Just published! The Picky Eater Project: 6 Weeks to Happier, Healthier Family Mealtimes offers a clear strategy and more than 40 family-friendly recipes to help children become more adventurous eaters. Picky eaters of all ages will be transformed into fledgling foodies! Parents will be amazed at what their kids will try when they are engaged in shopping for and preparing healthy meals and snacks.

Some additional books you may like:
How To Get Your Kid To Eat... by Ellyn Satter

From Picky To Powerful... by Maryann Jacobsen

ChopChopMag Cookbook